Nardek is a dish also called watermelon honey. This is a delicious aromatic dessert with useful properties, which is easy to prepare yourself. About the features of the drug, the rules of preparation and how to make a tasty piece of watermelon pulp at home, read on in the article.

Nardek watermelon honey: characteristics, features

Nardek, or watermelon honey, is an oriental berry dessert. Despite the name, the nardek is not related to bees. The dish is prepared from watermelon juice. The raw material is evaporated to a thick consistency. The result is a sweet honeyed product. Watermelon honey is similar to syrup - when pouring it stretches in a thick stream. The color of the dish is burgundy pink in a saturated shade.

Dessert is prepared without sugar. It is important to use ripe watermelons. From the sweetness of the pulp, the taste of the nardek depends. The aroma of the dishes is more intense than fresh berries. However, there is no sugary taste or taste.

Did you know? Nardek is considered a dish of the Don Cossacks. They, in turn, borrowed the recipe from the peoples of Central Asia.

The use of watermelon honey, nutritional value and medicinal properties

Watermelon honey saturates the human body with a large number of nutrients. In the composition of the product:

• vitamins A, C, E, group B;
• phosphorus;
• iron;
• potassium;
• sodium;
• calcium;
• magnesium.

• Due to its rich composition, the product has many useful properties. A treat is capable of:
• cure acute respiratory infections and respiratory tract diseases;
• improve the condition of the digestive tract;
• relieve pain with a cold;
• strengthen the immune system;
• contribute to the treatment of anemia;
• clean the blood vessels;
• normalize kidney function.

In winter, in the midst of epidemics, it is enough to consume 2 tsp. product per day. A small amount of watermelon honey will relieve seasonal health problems.

How to cook Nardek at home

For the preparation of watermelon honey at home according to the classic recipe, only a watermelon, devices for extracting juice, capacity and access to the stove are needed. Also prepare storage jars and iron lids.

Important! Lay the finished product strictly in sterilized jars.

Pay attention to the following characteristics of the product and its preparation. Servings Per Container: 1 serving - 100 g. Servings Per Container: 10. Cooking Time: 215 minutes. The complexity of the preparation: medium.

Ingredient preparation

For cooking, you need a ripe watermelon. It is advisable to buy berry in the beginning of autumn - by this moment sweet ripened fruits are on sale. Prepare the ingredient as follows:

1. Wash the berry.
2. Cut the whole product in half.
3. Remove the flesh with a spoon in a separate bowl.

Video: How to Make Watermelon Honey Nardek

Proportions

When preparing the dish, keep in mind that the juice is boiled 10-15 times. To prepare 1 kg of nardek, you will need up to 15 kg of fruits without taking into account the peel.

Juice Spin

The pulp extracted from the watermelon must be wrung out. To obtain juice use:

• pusher;
• sieve;
• cheesecloth.

Important! For cooking only juice is needed. The liquid with grains, veins and seeds will have a heterogeneous consistency.

The sequence of actions is as follows:

1. Mash the watermelon with a crush.
2. Pass the pulp through a sieve to get rid of the bones.
3. Squeeze the juice through cheesecloth, folded 2-3 times.

Cooking phase: basic mistakes

Inexperienced chefs when cooking watermelon juice make three main mistakes:

1. Forget to stir. The raw materials must be stirred occasionally. Otherwise, the nardek will burn.
2. Long or little cook. The exact cooking time is determined by cooking. The approximate cooking time is 3 hours. It is important to monitor the density of the dish. Too thin or thick is the cook’s mistake.
3. Leave foam. The layer of foam that appears when boiling a nardik must be removed. The raw materials without foam are boiled until thick.

Rules, dosage, contraindications

The rule of using nardek for a healthy person is one - do not eat more than 100 g of dessert per day. Overeating watermelon honey is fraught with digestive disorders. In some cases, the daily dose is reduced by half.

• Among the indications:
• age up to 12 years;
• pregnancy;
• lactation;
• obesity;
• diabetes.

Doctors consider an allergy to watermelons to be an absolute contraindication.. A person who has an allergic reaction to food should consult a doctor.

Did you know? The world leaders in the industrial cultivation of watermelons are China, Iran and Turkey.

Storage conditions

The shelf life of watermelon honey in sterilized jars is 6 months. Store your workpieces in a cool place, protected from sunlight. A great option for storage will be a basement, pantry or mezzanine.

Nardek is an easy-to-prepare preparation for the winter. To get the dish, you need only ripe watermelons and cooking time. As a result, the cook receives a tasty product and preserves the summer vitamins for the winter season.