If a cold or flu manifests itself as a cough, you can fight this symptom with a natural product such as onions. Onion recipes with sugar, honey or milk are especially effective. So, find out what medicinal properties are inherent in this vegetable and how to use it when coughing.

Did you know? One of the oldest images of onions can be found in the tomb of the Egyptian pharaoh Tutankhamun. Date of creation of the drawing - 1352 BC. e.

Useful properties of onions

Onion's health value is evidenced by its unique composition. This spicy product is rich in B vitamins, ascorbic acid, minerals. In addition, it is saturated with calcium, iron and phosphorus. The composition also contains volatile, maltose, fructose, sucrose, malic and citric acids. Folk doctors recommend using onions as a natural medicine in the initial stages of acute respiratory viral infections.Onion liquefies and removes sputum, softens the sore throat and reduces pain. In addition to suppressing the cough reflex, the product helps the body resist infection, avoids possible serious consequences, and has a powerful disinfecting effect. Medicinal syrups or onion-based mixtures cleanse the body of excess fluid, improve the absorption of food. When taking such drugs during colds, both adults and children become easier to breathe.

Did you know? Oddly enough, onions contain more natural sugar than apples and pears. The composition of the vegetable includes 6% of this substance. When stewing or stewing, caustic compounds from the vegetable evaporate, and it acquires a sweetness.

Cooking recipes

Classic antitussive onion syrup. Free 1 medium onion (white or blue) from the husk, then chop finely. Put the cut into a glass or enamel dish, pour 1 tbsp. l granulated sugar. Stir the mixture and transfer to a dark place overnight. By morning, the treatment syrup will be ready. Take it 4 or 5 times a day for 1 tbsp. 30 minutes after eating.

Onion broth with cough honey. Add 1 cup sugar, 2 tbsp. To one grated onion. honey and pour boiling water over everything. Boil the mixture over low heat for 3 hours. Cool the resulting mixture, then strain. During the day, take the pulp 5-6 times for 1 tbsp. after meal. Before taking a natural medicine, you need to warm it up in a water bath.

Video: how to cook onions with cough honey

Onions with milk and honey against coughing. Pour 200 ml of milk into a small stewpan, add 1 chopped onion. Send the stewpan to the fire and wait for the mass to boil. Allow the liquid to boil for one hour over low heat. After cooling, add 2 tbsp. honey. Freshly squeezed lemon juice will perfectly fit into this recipe. The tool is prescribed for 1 tbsp. every 30 minutes.

Norms and dosage of use

An adult is allowed to consume 100 g (half a glass) of onion in any form per day. Therefore, no matter what antitussive you choose, consider the permissible daily rate. Half a glass of the product is able to meet the body's needs for vitamin C. For children under 1 year old, giving onions of any kind and in any form is undesirable.

Important! When combining onions with honey in medical prescriptions for children, it is especially important to consult a pediatrician. If you give your child uncontrolled portions of honey, there is a risk of an allergic reaction or rejection.

No more than 5 g of a thermally processed product (boiled or baked) can be given to babies older than 8 months. At the age of 2 years, the amount of onion can be increased to 15 g per day. Pregnant cough recipes with the addition of hot vegetables are also shown in amounts not exceeding 100 g per day. Women in position are better to give preference to medical recipes involving the heat treatment of the vegetable.

How to take

When coughing 1 tbsp. onion juice without impurities should be consumed 4-5 times a day after eating. If you combine honey with onion juice, then 7-8 days of taking such a mixture should be enough to get rid of cough. An excellent prophylactic effect is provided by the course in 5-6 days, and in the early stages of the common cold the symptoms may disappear in a day. In this case, you must be sure that you do not suffer from honey intolerance. In any case, experts do not recommend taking a mixture of onions with honey for longer than 10 days.A boiled or baked vegetable, grated with sugar, is ideal for a child - such a slurry or syrup is completely devoid of bitterness. Thanks to the sweet ingredient, the medicine acquires a very interesting taste. And the unpleasant sharp onion smell can be removed by adding lemon juice, which is useful for colds. Take a sharp vegetable with milk at the first symptoms of a cold, accompanied by a sore throat and mild cough.

Important! In some cases, useful alternative medicine do not have the expected effect. If after a weekly course of treatment with one of the above mixtures you have not felt an improving effect, you should immediately go to the hospital.

Contraindications

Despite the high effectiveness of onions in the fight against cough, this product is not shown to everyone. The reason for this is the substance propantial-C-oxide contained in the vegetable. It irritates the mucous membranes of the stomach and intestines.

• Vegetable is contraindicated for both an adult and a child if they have the following pathologies:
• gastritis;
• gastric and duodenal ulcer;
• kidney inflammation;
• pathology of the liver.

Refuse to take onion juice with the addition of granulated sugar or honey if you have thyroid pathologies and are diagnosed with diabetes mellitus. Large portions of hot vegetables can dramatically increase blood pressure, provoke problems with the heart and liver, and disrupt the digestion process. Abuse is also fraught with some inhibition of brain activity (drowsiness is observed).

Individual sensitivity to onions is not excluded - therefore, using the recommendations and recipes from this article, be sure to find out if you are allergic to both the sharp vegetable itself and honey, milk or lemon. To avoid harm to the body, before starting treatment with onion-based products, consult a doctor.