Since ancient times, products of natural origin were considered the most useful and had the best healing properties. A plant such as the evergreen cedar pine perfectly demonstrates this. This plant represents the beauty and strength of nature. And the fruits of the tree - nuts - a source of energy, vitality and benefits. The latter is revealed in a new way in the milk of cedar, also called lean.

What is cedar milk

One of the types of vegetable milk obtained by grinding and diluting with liquid the fruits of the tree-like representatives of the genus Cedrus is cedar. It is a liquid, watery product of a dark brown, white or milky color. It is distinguished by a delicate nutty aroma and a light aftertaste. The main raw material for obtaining the substance is pine nuts. And also occasionally use the cake, which is obtained after pressing the oil from the same tree plant.

Structure

The uniqueness of cedar milk is balanced and rich in beneficial elements, amino acids and vitamins. In fact, the product can be a complete replacement for animal milk for vegetarians. The energy value is also pleasantly pleasing, thanks to which milk is able to charge the body with energy, but to eliminate the gain in excess body weight.

Important! The product contains no lactose, so cedar milk is completely safe for consumption even by those people who are allergic to dairy products.

Energy value

The value of 100 g of milk in the energy plan is presented:

• 2.3 g of protein;
• 4.5 g of fat;
• 1.2 g of carbohydrates.

The calorie content of 100 g of the drink is 54 kcal.

Amino acids

The product contains 19 amino acids. Of 13 of them are extremely important for the human body. The reason lies in the impossibility of their independent development, which means that the inclusion of such a product in your diet is an opportunity to replenish the missing reserves of amino acids.

The most important among them are:

• tryptophan;
• arginine;
• methionine;
• lysine.

Each of these amino acids is involved in the metabolic process, and they are also important in hematopoiesis, for the full functioning of the nervous, cardiovascular, reproductive, endocrine, digestive systems. Without these substances, the formation of bone and muscle tissue is impossible. A balanced complex of amino acids is a guarantee of excellent resistance to infections and viruses.

Vitamins and Elements

Cedar milk has a rich vitamin composition, which is represented by vitamins such as:

• H;
• C;
• A;
• K;
• PP
• B (namely: B1, B9, B2, B12, B5, B6);
• E;
• D.

Moreover, vitamin E is an order of magnitude greater than in other types of nuts. It provides excellent immunity, slowing down aging, maintaining a normal state of reproductive properties, the full functioning of the heart, blood vessels, and reproductive system.

Did you know? Pine nuts contain 5 times more vitamin B12 needed by the body than fish oil. At the same time, its amount is slightly more in oil from this product, but less — in milk.

Vitamins of group B (B1, B2, B3) help maintain the normal functioning of the nervous system, improve the functioning of the heart, blood vessels, gastrointestinal tract, and also improve metabolism, increase immunity, and support muscle health. These same substances provide a good condition for nails, skin, hair. Vitamin A is an excellent antiseptic and antioxidant. In addition, it supports vision and acts as a cancer prevention. The content of elements important for organisms in the product is even richer.

In significant quantities it contains:

• Ph (phosphorus);
• Zn (zinc);
• Mo (molybdenum);
• Se (selenium);
• Co (cobalt);
• Si (silicon);
• Cu (copper);
• Ca (calcium);
• I (iodine);
• Cl (chlorine);
• Cr (chrome);
• Na (sodium).

If you add 40 ml of this nut milk to your diet, this will be enough to provide the body with the daily norm of cobalt, zinc, magnesium, copper and manganese. And 100 ml will give the iodine rate, which is recommended to be consumed per day.

Important! Cedar milk is poorly fermented by means of lactic acid bacteria, therefore it is stored an order of magnitude longer than the product of animal origin (cow, goat, etc.).

Benefits and healing properties

Already by the composition of the product, it becomes clear that cedar milk is extremely useful for humans. Its regular use allows you to improve the well-being of a person, to contribute to the beneficial and harmonious work of all systems. The product is equally often used as a simple product for a daily diet and medicine. But it is better to consult a doctor before use to avoid possible problems.

• The main indications include:
• anemia;
• weakening of the immune system;
• decreased protective functions of the body;
• malfunctioning of the thyroid gland;
• osteoporosis, arthritis, arthrosis, osteochondrosis and some other diseases of the skeletal system;
• skin problems, including rash, acne, seborrhea, dermatitis;
• problems of the bronchopulmonary system, including tuberculosis and bronchitis.

In general, the product is useful not only for treatment, but also for the restoration of spent energy. Milk is suitable for ordinary people and professional athletes. Its important strength lies in its equal effectiveness.

Important! The benefit of milk is preserved in its original form. This is explained by the fact that cedar extracts are obtained without the use of high temperatures.

For men

• Representatives of the stronger sex should introduce the product into their permanent diet due to such useful properties:
• Proteins and amino acids, which are present in significant quantities in the composition of the product, are very useful for those who lead an active lifestyle, regularly face increased physical or mental stress.
• There is excellent maintenance of the reproductive system of the male body, increased potency.
• Help in the treatment of urolithiasis.
• Normalization of blood pressure, lowering cholesterol, normalizing heart rate.
• Helps to reduce the frequency and strength of headaches, overcome irritability, neurosis, insomnia, cope with psycho-emotional stress.

The main advantage for men is an increased percentage of protein. In addition, thanks to the use of the drink, it is possible to achieve such a healing property as normalization of the male reproductive system in the shortest possible time.

For the female body

• The main useful properties of the product for the female body include:
• The substance helps the digestive tract to cope with increased stress, and also improves well-being in diseases.
• Increasing the resistance of the nervous system to stressful situations.
• The fight against atherosclerosis.
• Normalization of the heart and blood vessels, disease prevention.
• Regular use helps boost female libido.
• For women during lactation, the product helps to increase milk production for breastfeeding.
• For pregnant women, milk has a beneficial effect on the growth and formation of the fetus, and also increases the resistance to diseases of the body of the expectant mother during the entire period of gestation.
• Regular use leads to the strengthening of the skeletal system, and also generally enriches the body due to its unique composition.

For children

Cedar milk is considered nutritious and beneficial for children. The product acts as an excellent support for the body of babies, especially during active growth and regular mental activity. There is a generally positive effect on the body.

Did you know? Reception of cedar milk activates the formation of cholecystokinin in the body. This hormone sends a saturation signal to the brain, which means that overeating, which over time transforms into extra pounds, will be excluded.

But remember that the product is not recommended for children under 3 years of age due to the incomplete digestive system. The exception is babies with lactose intolerance, and then - only after the approval of the pediatrician.

Contraindications and possible harm

Cedar milk will not bring special contraindications or serious harm with proper use. The product does not cause allergies. An exception is the presence of individual intolerance to walnut kernels.The product has no other contraindications. But it is important to remember that abuse will easily make poison a beneficial fluid.With excessive consumption, milk can cause diarrhea and spoil the ideal functioning of the organs of the gastrointestinal tract.

How to take cedar milk

The use of cedar milk impresses with a significant range. The product is able to have a beneficial effect on the body with constant use, and even with complex pathologies, it can improve well-being. But all this is possible only if the norms and dosages are observed. With it, your favorite tea or coffee will be filled with forest aroma. The same applies to baking creams, cereals and desserts. They add it even to mashed potatoes, and the result is impressive.

Did you know? Pine nuts are the fruits of the same name pine. But the seeds of this cedar are inedible.

During pregnancy

Cedar milk is called the perfect drink for pregnant women. The reason lies in the high content of amino acids, in particular, arginine, which is especially needed for the body growing inside a woman. There is a high concentration of vitamin E, which is required for normal ripening of the fetus.

There are other components that are important for pregnancy in products - vitamin B, phosphorus, silicon, potassium and other minerals. And also it is worth noting the easy digestibility of pine nuts for humans, which is especially important during pregnancy. For prevention, it is enough to drink 100 ml every morning. The maximum volume per day should not be more than 200 ml. Only at first it is recommended to consult with a specialist in advance in order to avoid problems.

When breastfeeding

Cedar milk during lactation is not just possible, but must be drunk. The composition of the product is rich in valuable minerals, and the drink easily covers the daily intake in a complete protein, a number of trace elements and vitamins. And the absence of cholesterol contributes to a positive effect on the hair, skin and nails.

Up to 100 ml of milk is permissible per day. It can be drunk in its pure form, used as an additive to tea or porridge. But you do not need to abuse, because there may be an intestinal upset. With regular use, there is benefit for both the mother during breastfeeding and the baby.

With pancreatitis and gastritis

• The pancreatic pancreatitis pancreatitis drink has a high benefit:
• normalization of digestive and processes;
• strengthening the protective functions of the pancreas, preventing damage to cell membranes by toxins, digestive secrets, etc.
• healing and regeneration of damaged tissues, prevention of necrotic and ulcerative processes.

You need to drink milk fresh and no later than 2 hours before bedtime. Mixing with sugar, salt, chocolate or spices is unacceptable due to the likelihood of harm to the digestive tract. It is permissible to take 50-100 ml or more per day. You need to consume the product within 3 weeks for 3 tbsp. l before eating. It is advisable to repeat the course every 2-3 months, so that in total there are at least 4 courses per year.

Did you know? Pine nuts have long been one of the staple foods of the indigenous peoples of North America. The product was eaten in its pure form, fried, crushed into flour, milk, butter, cream were made, and ointments and potions were also made.

In case of poisoning

The product, due to the content of a large number of active substances (among them the most useful amino acids, linoleic acid, flavonoids), manages to achieve an anti-toxic effect on the body. In other words, it is possible to significantly reduce the increased concentration of substances that cause harm during intoxication, including chronic well-being caused by a similar problem.

Milk also has a hepatoprotective property: it restores the missing lipid content in the liver. For a more pronounced effect of therapy, you need to drink 100 ml of milk within 7 days after poisoning, and the reception does not depend on the use of food.

With a stomach ulcer

The product contains a large number of oils, so it is indicated for stomach ulcers and other gastrointestinal problems. The main advantages of the drink are bright healing and protective actions, especially on the gastrointestinal mucosa. Namely, with an ulcer (as well as with gastritis and other degenerative conditions), the liquid provides restoration of tissue erosion of the stomach and intestines, provides their protection against bleeding that may occur.For the purpose of therapy, milk is consumed 3 times a day half an hour before a meal. One dose should be 50 ml. The course reaches up to 20 days.

The product is recommended for accelerated recovery of the stomach and intestines after operations. The substances contained in the product help to reduce the duration of wound healing, and also make up for the lack of nutrients and vitamins. The latter is especially important when solid foods are banned.

In oncology

When diagnosing cancer, pine nut milk may be helpful. Largely due to the fact that it is a powerful immunostimulant, and also the product has a positive effect on the body in general. 100–200 ml should be consumed per day. The exact dosage depends on the stage of the disease. The course of admission is from 3 months to 1 year. In addition, the drink can be used instead of food during the depletion of the body and with regular exposure due to its rapid absorption.

Did you know? In the 19th century, hot baths with cedar husks and oilcake were in demand. This procedure helped to alleviate the condition in the acute form of pulmonary tuberculosis.

Against cough

Cedar milk helps to alleviate symptoms in diseases of the upper respiratory tract.

In particular, the drink helps:

• relieve spasms;
• facilitate breathing;
• eliminate inflammation of the larynx.

A little honey is introduced into the warm drink and drunk in small sips. To enhance the effect, you need to cook like this: pour 1 tbsp of cedar milk in 200 ml chopped nuts. Add 1 teaspoon of honey there, mix and consume 2-3 times a day.

With a lack of iodine

According to the content of iodine (in particular, easily digestible compounds), cedar milk is considered one of the leaders. Due to this, it is recommended to use it as an analogue to expensive medications. Cedar milk should be taken in the morning on an empty stomach, and breakfast can be done after half an hour. Dosage - up to 100 ml per 1 dose. The duration of the course is determined by the general well-being and what kind of deficiency of the element already exists. Do not drink for more than 30 days.

For heart

In diseases of the heart system, milk is indicated due to its unique composition.. In particular, it is advised to introduce it in the diet for heart attacks, strokes, and problems with blood vessels. The result of therapy is an improvement in the work of the cardiovascular system and bringing it into the required tone. It is possible to increase the elasticity of blood vessels and blood microcirculation. The tool helps to reduce cholesterol and other toxins in the blood. As a result, the course of arrhythmia, atherosclerosis, and coronary heart disease is facilitated.

Treatment of diseases that are provoked by excessive intoxication of blood flow should be carried out within 10-30 days. In this case, the drink is recommended to be used 1 time per day in the amount of 50 ml. And to facilitate the course of heart diseases and vascular pathologies, you need to use a tool of 0.5 tbsp. 1 per day. The duration of the course is 75–90 days.

For insomnia

Cedar milk improves mental health. That is why it is actively used in the treatment of insomnia. The best way to take is clean, slightly warmed milk. Enough 1 dose per day 30-40 minutes before bedtime.

Did you know? Pine nuts milk was used by the ancient Greeks and Romans. This is evidenced by the remains of this product, found on the site of the burnt Pompeii.

When losing weight

The main advantage of the product in the fight against extra pounds is the ability of protein to reduce hunger. And this has a direct effect on the amount of food that was consumed during the day. At the same time, a person additionally receives proteins, fats, minerals, valuable vitamins, which are so important during a diet.

It is enough to take the product once a day in an amount of 100-200 ml. The regimen must be observed during the whole diet. In principle, the time of admission is not important, as there is no attachment to food. But the best option is still called evening, but before sleep should be 3 or more hours. You can drink pure milk or use it as an additive to simple but nutritious smoothies or cereals.

Did you know? By the standards of botany, pine nuts are not nuts at all. These are the seeds of cedar pine trees that ripen in the cones of these tree plants.

If in doubt about taking cedar milk for any purpose, it is best to consult a doctor. The specialist will tell you exactly whether the introduction of the product into the diet is permissible, and calculate the allowed volume. Remember that abuse of the drink is unacceptable due to the high probability of an upset digestive system.

How to use in cosmetology

Milk is actively used in cosmetology. The main scope is to improve the condition of curls and skin. The result of regular use can be compared with salon procedures. But it is important to observe the subtleties of use and dosage recommendations.

For skin

Actively apply the product for the following purposes:

1. For moisturizing and toning. It should be applied to clean and dry skin, soak for 10-15 minutes and rinse, and always with warm water. You can repeat the procedure every day until cosmetic defects are eliminated.
2. To cleanse and maintain tone. A natural scrub is suitable, which will also help moisturize the skin. You need to mix 20 g of raspberries, 20 ml of yogurt and 1 tbsp. milk. The mixture is stirred, distributed over a clean face, kept for 30 minutes and washed off. Repeat 1-2 times in 7 days.
3. Against small wrinkles, to eliminate acne and dryness. It is necessary to mix 15 ml of cedar milk, 1 teaspoon of honey and a couple of drops of resin. The resulting mask is applied to cleansed skin, incubated for 30 minutes. You can apply courses in 5-10 procedures, and then take breaks in 2-3 weeks.

Important! If itching, redness or other allergic manifestations from the use of formulations based on cedar milk appear, you should promptly stop taking. And it’s better to conduct a test before starting to perform, putting a little money on the elbow and checking the reaction after 1 day.

For hair

An ideal tool for hair is a mask made of warmed milk. Its uniqueness lies in the properties aimed at restoring the hair structure and restoring shine. You just need to warm up the liquid (to about + 30 ° C), apply on curls, leave for 30 minutes, wrapped in a film and a towel. Last - the opportunity to intensify the activity of useful components of the composition.

How to make cedar milk yourself

The process of making cedar milk involves the use of cedar nuts. It turns out a very tasty, rich in aroma and nutritious drink. It is used to increase efficiency, improve health, etc.

Classic recipe

Cooking according to the classic recipe is extremely simple. Of the ingredients you need 2 tbsp. cedar nuts and 180-200 ml of water. As an alternative, cedar oil cake is used.

Important! It is permissible to use both peeled kernels and nuts in the shell. In the latter case, dark brown milk will be obtained, and in the former, traditionally white liquid.

The cooking steps are as follows:

1. Pine nuts are loaded into a blender, topped with 30 ml of water.
2. The ingredients are whipped until smooth.
3. Next, the remaining water is introduced, and the mass is again whipped.
4. The mixture is left for half an hour to insist.

Video: Making cedar milk

If necessary, you can change the volume of water and nuts in the composition. As a result, you can make a more liquid or thicker product, for example, cream.

With fruit

Adding fruit to the composition is an alternative recipe.

Cooking is extremely simple:

1. Grind nuts in a mortar, coffee grinder or blender.
2. Pour water with the expectation that per 100 g of dry product you need 500 ml of liquid.
3. Leave the drink to infuse for 2 hours.
4. The last step is to strain through cheesecloth and add chopped dried fruits or fruits.

It is not necessary to throw out the cake remaining after filtered milk. It is appropriate to use it for the preparation of cosmetics at home. If desired, a little honey can be added to the composition of the prepared drink so that the milk is more aromatic and sweeter. Store at temperatures above + 5 ° C for more than 3 days is unacceptable.

Did you know? In Siberia and the Far East, the collection of pine nuts in a foreign territory is prohibited. Such theft is equated with serious crimes, and criminal liability for these acts is not uncommon here.

Cedar milk is a product with a unique composition. With proper use, the drink will bring the body only benefits. However, do not violate the prescribed dosage and go beyond the norm, as this is fraught with unpleasant consequences.